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Advanced Progression Courses

Learn and practise maneuvers on the face of the wave

Comfortable surfing green waves and wondering what's next and ready to level up? 


This is where our Level Three Advanced Course comes in, we focus on creating good habits, turns, cutbacks, finding speed and more!

This course holds a special place in our hearts as it allows us to engage deeply and witness rapid improvement during your time with us. 


Along with focused surf sessions, on land training, theory sessions and ocean confidence sessions our Advanced Course uses more video analysis than our other Progression Courses, its the most beneficial tool at this stage of surfing.

​It's our ambition to make sure you have the best time in the water, surrounded by like minded women, with tons of feedback so you leave the course with plenty of goals to work on in the future.

Improve your surfing in Newquay with expert tuition. Surf safely, meet new like minded friends and have a laugh.
Whats on this course:

We will work on your individual goals together and create drills and exercises specific to what your working on. We will improve your surfing in a way that makes you feel good in a pressure free supportive environment.

  • Ocean safety 

  • Stance Development 

  • Good surf etiquette

  • What makes a good surfer

  • Open face mechanics 

  • Technical breakdowns

  • Generating & finding speed

  • Turning on the open face

  • Bottom turns

  • Cutbacks

  • Manoeuvre breakdowns

  • Techniques to deal with fear

  • One to One goal setting

  • & More

We are mobile and assess the conditions daily so we can find the best waves of the day suitable for your level (Yay!)  

Designed for those looking to progress in a fun, creative & supportive environment with likeminded women.

Our 2024 dates
5 Day Courses
24th - 28th June  
7th - 11th October 

2 Day Introduction
7th - 8th September

5 or 2 Day Course

Full days of surf progression, Its exhausting but amazing. You will probably understand the words spaghetti arms.

2 Surf Sessions per day

We have organised the dates of these courses around small (neap) tides so we can surf without the pressure of a tide getting too high or too low.

We surf for as long as the group lasts or conditions allow we aren't limited by any time restraints. 

We Are Mobile

We pick the best surf spots for the day within our permissions. So we will never be bound to surf unfriendly conditions. 

Surf Skate Session

We use our surf skates for a beginner introduction session and social skate one afternoon/evening. Its amazing to practice turning on land and transfer it to the ocean. *Weather dependent

Is this course for me?

We want to make sure that you get the most out of this course so we ask for previous surf experience. This is so what we are working on during the week is relevant to you and the group is the same ability level as you!


  • Previous attendance on our level 2 course or good surf experience

  • Can catch green unbroken waves mostly unassisted

  • Comfortable outback behind the white water

  • Riding the face of the wave

  • Comfortable surfing 3ft waves

  • Can paddle out back

  • Able to pop up/adaptive pop up

If your uncertain if this course is for you check out our other Progression Courses or our Longboard and Shortboard Courses. Please drop us a message in your unsure and we can have a chat.

Our Coaching

We keep our groups small with only 8 people per course, with three coaches, so we can effectively help and advise everyone.


We have a mix of technical theories and open conversations about surfing. We believe improving your surfing isn't just in the technique but also in the mindset. Our ethos is to give you the permission to play and encourage learning from and supporting each other.


Our technical theories use demonstrations, videos, images, on land practice and in water exercises. We have created our curriculum through years of experience and critical thinking combining them in a way that's easier to understand and digest.

On Land & In Water Theory

Photo & Video Analysis

1:1 Goal Setting

8 Spaces per course
3 coaches

Hannah Gather & Glide  Advanced Course Testimonial .png

"I had the best week on the Advanced course. I have learnt so much about surfing and my confidence has improved a lot. The theory and photo analysis have really helped to improve my surfing in a short time. Allannah and Sam are very experienced surf coaches and lots of fun! I cannot recommend this surf school enough."

Advanced course

Learn New Skills

Fine Tune Techniques

No Pressure

Build Confidence

Advanced Course Dates
Book Advanced Courses
If these dates aren't working for you...

We can also run bespoke

private one to one's,  group sessions and weekends
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