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Level Three
Improver Plus Surf Course 

Are you ready to push your surfing further?

Wanna do it while meeting new likeminded friends?

You can catch green waves most the time and ride along the face of the wave! Amazing! What our Level Three Improver PLUS Course is focused on is what comes next! Turns, cutbacks, finding speed and more!

We've been creating this course for a while and we are super excited that its now ready! Along with focused surf sessions, on land training, theory sessions and ocean confidence sessions our Level Three Course uses more video analysis than our other Progression Courses, Its the most beneficial tool at this stage of surfing.

​It's our ambition to make sure you have the best time in the water, surrounded by like minded women, with tons of feedback so you leave the course with plenty of goals to work on in the future.

Gather and Glide Surf Courses Longboarding

Catch More Waves

Learn New Manoeuvres

Generate Speed

Build Confidence

Gather and Glide Progression Courses

Level Three - Improver Plus Surf Course

April 24 - 28th 2023
June 12 - 16th 2023
October 9 - 13th 2023


What You Will Learn

We will work on your individual goals together and create drills and exercises specific to what your working on. We will improve your surfing in a way that makes you feel good in a pressure free supportive environment.

  • Ocean safety (always)

  • Good surf etiquette

  • What makes a good surfer

  • Lines of a wave

  • Technical breakdowns

  • Generating and finding speed

  • Turning on the open face

  • Bottom turns

  • Cutbacks

  • Manoeuvre breakdown

  • Techniques to deal with fear

  • One to One goal setting

  • & More

We are mobile and assess the conditions daily so we can find the best waves of the day suitable for your level (Yay!)  

Designed for those looking to progress in a fun, creative & supportive environment with likeminded women.


Small Groups
Expert Tuition 
No Pressure Environment 
Meet New Friends 
Progression Focused

5 Day Course

5 Days of pure surf progression, Its exhausting but amazing. We will push you till you feel that spaghetti arms are real.

Up to 10 Surf Sessions

We have organised the dates of these courses around small (neap) tides so we can surf without the pressure of a tide getting too high or too low.

We surf for as long as the group lasts or conditions allow we aren't limited by any time restraints. 

We Are Mobile

We pick the best surf spots for the day within our permissions. So we will never be bound to surf unfriendly conditions. (unless the conditions are terrible everywhere we will then switch the surf for something more beneficial)

Photo & Video Analysis

Land & Water Drills

No Pressure Environment

Individual Goal Setting

Is This Course For Me ?

We want to make sure that you get the most out of this course so we ask for previous surf experience. This is so what we are working on during the week is relevant to you and the group is the same ability level as you!

  • Previous attendance on our level 2 course or good surf experience

  • Can catch green unbroken waves mostly assistance

  • Comfortable outback behind the white water

  • Riding the face of the wave

  • Comfortable surfing 3ft waves

  • Can paddle out back

  • Able to pop up/adaptive pop up

If your uncertain if this course is for you check out our other Progression Courses or our Longboard and Shortboard Courses. Please drop us a message in your unsure and we can have a chat.

Gather and Glide Progressive surf courses Newquay

Maximum 10 Participants Per Course
With 3 Experienced Coaches

Gather and Glide Surf Courses
Gather and Glide Improver Plus Course Surf

''We have a combined 24 years worth of coaching experience and our passion for Short & Longboarding to bring you this course to help get you to where you want to be!''

Sam & Allannah - Directors / Course leaders 

Level Three Improver Plus Surf Course

Book anchor
Paddleout with gather and glide

Longboard Courses

Gather and Glide Progression Courses

Level Two
Improver Progression Course


'' My confidence and skills within surfing improved drastically after just 1 week with these 2 and I can't wait to book onto another one of their courses next summer!''

Improver course

What to Expect on our Courses

We like to work around the tides and surf conditions, hit the link for more info on what you can expect when you join one of our courses

allans surf lesson group photo_edited.jpg

Our Coaching & Team

Our Coaching is a little different from the rest. Find out why here and meet the crew!


Equipment & Hire

What to bring along and what we can offer so you can surf to your full potential and have the best time!

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Check out our recommendations on where to stay in Newquay and surrounding areas, so you can find the perfect place to rest after a whole day in the ocean!